Ways to Prevent Gum Disease and Tooth Decay


A key component to being healthy overall is taking proper care of your teeth and gums. Many people are unaware of how important oral hygiene is to staying healthy. Did you know that researchers have found a strong correlation between heart disease and gum disease? This is serious stuff! In this post, we will look at how to prevent two of the most common dental problems.

Tooth decay and cavities

Plaque is the main culprit when it comes to tooth decay and cavities. When plaque collects on the surface of your teeth, it eats through your enamel and causes decaying of your teeth – also known as cavities. Plaque is given life by the acid and sugar that we eat. If you have a cavity, it’s extremely important to get a filling from your Battle Creek dentist to avoid further decay. You prevent cavities by brushing at least twice a day (in the morning and before bed), flossing daily, and getting regular cleanings at least every six months.

Gum disease

Periodontal disease, also known as gum disease, is also caused by plaque. In this case, plaque builds up and erodes your gums. There are many stages when it comes to gum disease. It begins at gingivitis and ends at the very serious periodontitis. What’s important to know is that many people who have gingivitis don’t even know it if it’s mild. As the disease progresses, it is typical to see inflamed, red, and even bleeding gums after brushing or chewing. Advanced gum disease means that there are pockets between your teeth and gums that are likely to become infected.

The GREAT news is that gum disease is largely reversible, especially if caught early on. Your dentist in Battle Creek can perform a deep cleaning to remove the plaque from your teeth and gums so that your gums can heal. Making sure you are brushing and flossing properly can also help reverse the effects of gum disease.